A visit to a Chinese doctor

Yesterday I visited a Chinese doctor, and since that’s a local experience not many of you have had I thought I would share the story with you.


Neighbourhood walks

Going for walks around our neighbourhood is helping me. It helps calm my mind. It helps stretch my body. It helps ground me, and give me a sense of connection rather than isolation.

Blue sky days

Recently Beijing had a full week of truly blue skies – amazing! Blue sky days bring hope to the grey days. Blue sky days are a reminder that grey is not the way life should be.